Sunday Scaries Suck
“Sunday Scaries” are the feelings of anxiety and stress on Sunday afternoons in dreaded anticipation of Monday morning.
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A Few Symptoms of Sunday Scaries:
Constantly checking and rechecking your Monday calendar.
Being distracted by work when with your friends and family.
Bargaining with yourself if you should watch “just one more episode.”
Focusing on the “what ifs” about Monday.